Pronation: Pronation is part of the natural movement of the human body and refers to the way your foot rolls inward for impact distribution upon landing. Understanding your pronation type can help you find a comfortable running shoe. ASICS GEL-QUANTUM 90 is made for neutral.
How Your Foot Contacts the Ground: The foot lands on outside of the heel, then rolls inward (pronates) to absorb shock and support body weight.
Push Off: There is even distribution from the front of the foot.
Foot Type: Normal size arches